54 min listen
How to Prevent Nutrient Deficiency and Feed Your Body Right with Chris Kresser: Episode Rerun
How to Prevent Nutrient Deficiency and Feed Your Body Right with Chris Kresser: Episode Rerun
ratings:
Length:
53 minutes
Released:
Jan 25, 2024
Format:
Podcast episode
Description
In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more.
They dive into:
1. The perfect diet
2. The truth about nutrient testing
3. Why does today's food have fewer nutrients?
4. Unpacking RDAs
Chris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world’s most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine.
Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute.
Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.
They dive into:
1. The perfect diet
2. The truth about nutrient testing
3. Why does today's food have fewer nutrients?
4. Unpacking RDAs
Chris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world’s most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine.
Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute.
Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.
Released:
Jan 25, 2024
Format:
Podcast episode
Titles in the series (100)
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