EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress.
When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It’s not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up. 

Episode highlights:
Deprogramming yourself 
Glow Ups are internal 
Nails and hand care
Taking care of your hair 
My skincare routine 
Cleaning up your wardrobe 
Learning how to do your makeup 
Small things you can change in your life that go a long way
Journaling, meditation, and taking care of yourself
Daily habits to level up your life

Time stamps:
0:00- 4:00 | Introduction 
4:00- 7:30 | How to start your glow up with deprogramming yourself 
7:30- 13:40 | Taking care of your nails and hair 
13:40- 19:30 | Skincare
19:30- 21:40 | Wardrobe clean up  
21:40- 24:15 | How to find a makeup routine that works for you
24:15- 36:20 | Tips that go a LONG WAY for your glow up  
36:20- 41:20 | Daily habits for your glow up 
41:20- 46:15 | Changing your mindset and habits 

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