4 min listen
Your Multiple Layers of Health
ratings:
Length:
17 minutes
Released:
Nov 24, 2020
Format:
Podcast episode
Description
In today’s episode, I want to shine light on other aspects of your health besides being told to hide out from others, distance and wear a mask. When we look at something like Maslow’s Hierarchy of Needs, we can see the different elements of health and why all must be addressed. Listen to find out: -Why sunlight is critical, especially right now -Why walking will boost health big time -Why levels 3 and 4 of Maslow’s pyramid are critical to your health -How to recognize freeze mode so that you can get out of it Remember, logic and emotion do not mix. When we are being told constantly to live in a state of fear, it can easily put a person into threat mode, making the rest of your health and life almost impossible to navigate. Enjoy the episode! P.S-For a copy of my FREE, updated fasting manual, infused with 5 Mind Map principles, never before given out, you can go to www.kylenewell.com and simply enter your name and email address. Talk soon!
Released:
Nov 24, 2020
Format:
Podcast episode
Titles in the series (100)
2 Quick Ways to Fire Up Your Brain: In this episode, I break down two quick games that you can play alone or with a partner to instantly increase your energy levels. Give it a shot and let me know what you think! by Unlocking Your Inner Strength