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BKF Ep 45:  Friday Q+A

BKF Ep 45: Friday Q+A

FromThe Brian Keane Podcast


BKF Ep 45: Friday Q+A

FromThe Brian Keane Podcast

ratings:
Length:
24 minutes
Released:
Mar 10, 2017
Format:
Podcast episode

Description

All questions sent in via snap chat briank019 and Instagram brian_keane_fitness   -       Any tips for a young entrepreneur trying to break into the business world? -       Any tips of getting a girl to text me back, does it come down to mindset? -       What are the benefits of box squats as opposed to regular squats? -       How can I be more consistent with food and training, I have a few good days and a few bad days? -       I have a few big events coming up, how can I drink alcohol and not ruin my progress?   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.   Book Recommendations from this episode: Poor Charlie’s Almanack – Charlie Munger The Snowball – Warren Buffett Attached – Amir Levin   Evolution of Desire – David M Buiss  
Released:
Mar 10, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!