27 min listen
BKF Ep 50: Improv: Q+A: Is Nutrition or Training Under or Over Emphasized? Going from Ego and Body Dysmorphia to Health and Wellness? Is Finding Your…
BKF Ep 50: Improv: Q+A: Is Nutrition or Training Under or Over Emphasized? Going from Ego and Body Dysmorphia to Health and Wellness? Is Finding Your…
ratings:
Length:
29 minutes
Released:
Mar 27, 2017
Format:
Podcast episode
Description
Improve Q+A with O’Sullivan Fitness 1) Do you think at the minute there is an under emphasis on nutrition, training or both in the fitness industry? 2) If you could give one message or piece of advice to people around the world regarding their health, what would it be? 3) Do you think finding and pursing your passion is the key to happiness? Book Recommendations from this episode: The Obstacle is The Way – Ryan Holiday Letters from a Stoic – Seneca For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Mar 27, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 3: GAA and a Lean Body: In this episode we talk about how to get into amazing shape whilst performing at your top level for GAA: the best way to eat to lose fat/build muscle and perform at your highest level, how to train to maximise performance and look great in the process... by The Brian Keane Podcast