19 min listen
#100 - The Top 6 Things I’ve Learnt Since Starting The Podcast 100 Episodes Ago!
#100 - The Top 6 Things I’ve Learnt Since Starting The Podcast 100 Episodes Ago!
ratings:
Length:
37 minutes
Released:
Sep 18, 2017
Format:
Podcast episode
Description
1) Everything is an opinion and not to be dogmatic with my ideas! 2) You can learn from everybody, even if it’s what NOT to do. 3) That if you don’t ask, you don’t get. 4) That I LOVE answering questions 5) That the Law of Reciprocity is alive and well 6) That Mindset is probably more important than fitness Hit me up on Instagram DM to tell me what has been your favourite podcast episode. For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 150k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Sep 18, 2017
Format:
Podcast episode
Titles in the series (100)
BKF Ep 6: A Mental Health Rags to Riches Story. Interview with Natural Bodybuilding Champion Kevin Russell: Today’s guest is one of Ireland's leading ambassadors for mental health and top natural bodybuilding champion Kevin Russell. We covered everything from Kevin's battle with mental health that left him beat and broken to getting a 1st class... by The Brian Keane Podcast