110 min listen
Listen If You're Scared to Bulk
ratings:
Length:
37 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
Scared to bulk but want to feel cheeky in your bikini this summer? Liz shares her personal bulking experiences and ways to build muscle in a surplus without getting out of control weight wise. We're also breaking down the scam behind Fairlife's protien shakes vs Core Powers... which one is worth your dollars and which is a waste? And what even is a complete protein? The Chiefs are headed to the superbowl and it is NOT a Taylor Swift bowl so y'all can untwist your panties. Follow the podcast on IG: @confessionsofagymratFollow Liz on IG/YT/TT: @liftswithliz
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (91)
Welcome to the Show - Unpopular Fitness Opinions, Fantasy Football, and Marina Pietri Interview by Confessions of a Gym Rat