16 min listen
A Closing Message from Dr. Mark Hyman
FromCommune Courses
ratings:
Length:
1 minute
Released:
Jan 29, 2024
Format:
Podcast episode
Description
We've covered so much essential information like nutrition, hormones, and heart health. Hopefully you’re settling into your role as CEO of your healthcare. Here's what the rest of the course covers: Day 6: Diabesity and PreventionDay 7: Hidden Inflammation and DiseaseDay 8: Metabolism and MitochondriaDay 9: DetoxificationDay 10: DigestionGo to onecommune.com/free to keep watching!About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (52)
Mind Like Sky with Jack Kornfield — Day 4: Stopping the War Within Meditation: As human beings, we are constantly at war to escape. To escape from fear, pain, or the circumstances we can’t control. But instead of escaping, we create immeasurable suffering for ourselves. Simply being still, silent, open, and present with loving... by Commune Courses