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#149. How to Identify and Eliminate Limiting Beliefs with Shelly Lefkoe

#149. How to Identify and Eliminate Limiting Beliefs with Shelly Lefkoe

FromA Voice and Beyond


#149. How to Identify and Eliminate Limiting Beliefs with Shelly Lefkoe

FromA Voice and Beyond

ratings:
Length:
68 minutes
Released:
Feb 5, 2024
Format:
Podcast episode

Description

According to the Journal of Clinical Psychology, over 40% of adults will try to change their behavior at some point this year, and 92% will fail to keep their commitment. This week on A Voice and Beyond, our guest Shelly Lefkoe is going to help unlock the superhuman in us that is stuck in a maze of self-made beliefs that prevent all of us from taking action. Shelly, who is an international Speaker Belief Eliminator Extraordinaire, the co-founder and President of the Lefkoe Institute, as well as the founder of Parenting the Lefkoeway, has made it her life’s mission to set people free from their self-imposed prisons by eliminating one limiting belief at a time. Shelly’s science-based method has helped over 200,000 people in over 120 countries experience profound life shifts by clearing the root cause of people’s challenges and permanently getting rid of hidden beliefs.Shelly discusses how we can identify and eliminate counterproductive thoughts and emotional and behavioral patterns holding us back from achieving our potential; how we can effortlessly and rapidly remove self-defeating patterns like procrastination, self-doubt, and imposter syndrome; the way to experience breakthroughs without breakdowns and help to achieve natural confidence; and how to gain incredible energy, inner peace, and freedom.I could relate to so much of what Shelly spoke about and had so many aha moments during this interview, and I’m sure you will too.Find Shelly Lefkoe OnlineWebsiteFacebookInstagramLinkedInIn This Episode2:36 - Intro11:41 - Changing Peoples Beliefs26:38 - Why people cling to beliefs that hurt them36:15 - Shelly’s latest book about beliefs and behaviour40:54 - Self-esteem, failure, and a growth mindset1:04:52 - Limiting beliefs and personal growthFor more, go to drmarisaleenaismith.com/149.Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.Performance Mastery Coaching - Take Centre Stage In Your Life!!Visit www.drmarisaleenaismith.com/coaching to learn more. 
Released:
Feb 5, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to A Voice and Beyond. This podcast is dedicated to self-care, professional development and personal growth. Our brilliant lineup of international guests include healthcare practitioners, voice educators and other professionals who will share their stories, knowledge and experiences within their specialized fields to empower you to live your best life every day. In the solo round episodes, my goal is to help you increase your levels of focus, productivity, confidence & energy. Now is the time for you to discover your voice in life, develop a positive mindset and become the best and most authentic version of yourself so you can create greater impact.