In this episode we talk about birth control, my experience on Paragard and my next journey in my experience with birth control. As woman we all have different experiences with birth control and have so many choices on what to talk. We talk about cycle tracking and what it is, how to do it, etc. After that, we get into talking about ways to "glow up" in 2023, and the most powerful factors in a glow up. Finishing off with questions, we talk beauty, engagements, long term relationships and more. Make sure you subscribe to keep up with new weekly episodes!