22 min listen
7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based
7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based
ratings:
Length:
24 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
Are you drawn to a plant-based lifestyle, but can't seem to make the switch because you think there are hurdles standing in your way? Today we lay out the playbook for effortlessly hopping over these 7 common barriers to a plant-based diet:I’m worried I won’t get enough proteinI’m worried people will think I’m a freakI feel like I’m gonna do it wrong and I don’t have enough time to researchI’m worried I won’t get the nutrition I need Vegan food is grossI’m too broke to go plant-based Its too hard We hope this episode can shed some light on these worries for you and help you take the steps you need to this wonderful way of eating! Resources from this Episode:Get My Plant-Based Starter Kit Here! Previous Episodes:Episode 14: Busting Protein Myths Episode 113: A Guide to Answering Questions About Why You are Plant-BasedDarë CheeseBloggers: Minimalist Baker PlantYouPlant-Based on a Budget Chloe Coscarelli Vegan Italian Kitchen Cookbook The Post Punk Kitchen - Isa Chandra Moskowitz _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:Plant-Based Starter Kit“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (100)
How a misdiagnosis sent this woman on her own quest for answers and inspired her advocacy for PCOS and women's health by The Plant Centered and Thriving Podcast