The Minimalists  talk about their minimalist kitchen essentials, the No Junk Rule, and letting go of embarrassment. Watch all 2 hours of episode 430 on The Minimalists Private Podcast. Discussed in this episode: What are The Minimalist’s kitchen essentials? (02:39) How can we get better at asking for help? (15:40) Why did I spend more money when I tried minimalism? (31:22) How can I connect with others when I feel like they’re judging me? (43:35) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support