On this episode I'm giving you permission to stop feeling guilty for taking care of yourself. Today I challenge you to think about self-care habits that you enjoy that will recharge your mind and body, so that you can come back to your work feeling refreshed! I promise you, this time is not wasted and will actually bring so much clarity! Stop worrying about what others will think and start spending time nurturing you! Important Links: Do you want a biz but are not sure where to focus? Download my free focus finder worksheet at https://jenniferallwood.com/focus/