19 min listen
Finding comfort in discomfort with Dr Alex Hutchinson PhD. Episode #448
FromBJSM Podcast
ratings:
Length:
16 minutes
Released:
Oct 2, 2020
Format:
Podcast episode
Description
On this week’s episode, crowd favourite Dr Alex Hutchinson PhD returns to discuss the difference between effort and pain in the world of endurance. A former Canadian national team middle- and long-distance runner and Cambridge-trained physicist, Alex is an award winning author and columnist who writes for Outside magazine and The Toronto Globe and Mail.
Want to learn more about the science of suffering? Follow @Sweat Science on Twitter and check out his book Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.
Want to learn more about the science of suffering? Follow @Sweat Science on Twitter and check out his book Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.
Released:
Oct 2, 2020
Format:
Podcast episode
Titles in the series (100)
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