Welcome to another episode where we dive deep into Busting Fitness Myths with the phenomenal Jordan Lips! ?  If you've ever found yourself tangled in the web of fitness fads or felt lost in the sea of contradictory advice, this episode is your beacon of clarity! Inquire for 1 on 1 coaching with me: Click Here   Join the waitlist for my course: Click Here   Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!   Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!   Connect with Jordan Lips   Social media: @jordanlipsfitness   Website: jordanlipsfitness.com