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Jess Spinner on Dealing with Food, Body Pressure, Judgement, Restrictive Dieting and more

Jess Spinner on Dealing with Food, Body Pressure, Judgement, Restrictive Dieting and more

FromThe Rachel Jay Podcast


Jess Spinner on Dealing with Food, Body Pressure, Judgement, Restrictive Dieting and more

FromThe Rachel Jay Podcast

ratings:
Length:
20 minutes
Released:
Sep 23, 2020
Format:
Podcast episode

Description

I’m super excited to have the beautiful Jessica Spinner on the pod this week. Jess is a former professional dancer with the Louisville Ballet. She is also the founder of ...
The post Jess Spinner on Dealing with Food, Body Pressure, Judgement, Restrictive Dieting and more appeared first on RACHEL JAY.
Released:
Sep 23, 2020
Format:
Podcast episode

Titles in the series (100)

Empowering conversations to cultivate wellness from within. Join host Rachel Jay and her guests as they explore personal insights, practical tips and inspiration to nourish not just your outer appearance, but also your inner self. Rachel is a writer, speaker, presenter and was named a health guru by The New Daily.