39 min listen
How Can You Develop Healthy Behaviors?
ratings:
Length:
38 minutes
Released:
Jun 23, 2022
Format:
Podcast episode
Description
Healthy behaviors are essential as students manage multiple priorities such as coursework, studying, and social engagements. In this episode, Dr. P. talks with Jonathan Muruako, founder of Fitalyst, about how college students can address their health and wellness in holistic ways. Muruako is a first-generation Nigerian-American who was born and raised in a small town in Mississippi. He attended the University of Pennsylvania as a Gates Millennium Scholar and received a Bachelors degree in Biological Basis of Behavior and completed a Dual Degree Masters in Public Health and Bioethics. He will begin his third Masters program at Penn this fall in Nonprofit Leadership. As mentioned, Muruako is the founder of Fitalyst, which uses college student and campus data to promote student wellness behavior. As a student-entrepreneur, his interests lie at the intersection of wellness, education, and equity. He enjoys reading, exploring new environments, and playing basketball. Muruako on LinkedInResources Mentioned in This EpisodeFitalyst WebsiteGot a question about college? Email Dr. P. at amelia@speakingofcollege.com
Released:
Jun 23, 2022
Format:
Podcast episode
Titles in the series (28)
Speaking of College Costs: Dr. P. and guest Gilbert Bonafé, Jr. discuss how students can pay for their college expenses. The Did You Know segment suggests how students can earn money while in college and the closing Ask Dr. P. segment features a listener's question about choosing e by Speaking of College