38 min listen
#231 How to respond to self-judgement
ratings:
Length:
19 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when and how you judge yourself is a great first step!3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
#3: Change Your Mind, Change Your Life: This episode talks about the power of making small mind shifts today, so that you’re actually where you want to be tomorrow! by What I Love About Sex