Pittsburgh Steelers great and former Tennessee Vols offensive lineman Ramon Foster joins the show to breakdown his experience in the Shrine Bowl back in the day. Eric Cain details Tennessee head coach Josh Heupel and the Vols National Signing Day and previews Matthew Butler and Theo Jackson in this year's Shrine Bowl. All that and more on a Thursday Locked on Vols.Be sure to participate in #TwitterTuesday by tweeting @LockedonVols or @_Cainer all your questions. Tuesday's show will answer them! DMs are open. Follow the show on those Twitter accounts and also on host Eric Cain's Facebook page: CainerOnAir. And every Friday is 5 Star Friday here on Locked on Vols! Head over to Apple Podcasts and leave a positive review + a 5 star rating and we'll shout you out each and every Friday!The Locked On Vols podcast is your daily show covering Tennessee Volunteers football and basketball with Eric Cain.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.GetUpsideJust download the FREE GetUpside App and use promo code SCORE to get 25 cents per gallon or more cash back on your first tank.___________________________________________________________________________________________________A special shoutout to James Manning (@GooseManning5) and Lance Dawe (@LanceDawe_) for their assistance in graphic design. Learn more about your ad choices. Visit podcastchoices.com/adchoices