33 min listen
Spiked Up - #01
FromFor The Kudos
ratings:
Length:
51 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Rose & Sarah are back with another episode of Spiked Up!
This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & the girls announce their first special guest.
Will their segment out shine TWOSNAJXJEOA?
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & the girls announce their first special guest.
Will their segment out shine TWOSNAJXJEOA?
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
Q&A Session Sixteen - Ben St Lawrence Special: Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE:For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrence. The episode begins with Benny reflecting on his break-through performance at the 2011 Melbourne Tra... by For The Kudos