81 min listen
Ep 65 – Does Weight Matter?
ratings:
Length:
42 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
The media, fitness and dieting industries are always talking about weight, but does it really matter? In this episode, Trinity Founders Ben Hughes and Rob Birkhead break down what body weight really means for different people – when it matters and when it doesn’t – and what to do about it if you do want […]
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 3 – How To Lose Weight And Have A Social Life: INTRODUCTION Do you end up sacrificing your social life every time you lose weight? Well you really don’t have to! In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes unveil how they’ve taught ove by The Fit Over 40 Podcast by TRINITY