78 min listen
Ep 68 – What To Do When The Scales Aren’t Moving
Ep 68 – What To Do When The Scales Aren’t Moving
ratings:
Length:
34 minutes
Released:
Jul 24, 2020
Format:
Podcast episode
Description
Struggling to get the scales moving in the right direction since turning 40? You’re not the only one! We hear from 100s of women every month who can’t seem to crack the over 40 weight loss code. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why weight loss is a different game […]
Released:
Jul 24, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 8 – How To Stop Feeling Guilty About Eating?: INTRODUCTION Do you ever feel worried or guilty about what you’re eating? It’s a strange paradox that most people go “on a diet” to feel better about themselves and often end up feeling worse, constantly feeling frustrated, guilty by The Fit Over 40 Podcast by TRINITY