78 min listen
Ep 72 – How To Lose The “Corona Pounds”
Ep 72 – How To Lose The “Corona Pounds”
ratings:
Length:
34 minutes
Released:
Aug 21, 2020
Format:
Podcast episode
Description
Two thirds of people have gained weight since the Coronavirus outbreak according to a recent survey. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over 40 weight gain for good. If You Are Ready […]
Released:
Aug 21, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 8 – How To Stop Feeling Guilty About Eating?: INTRODUCTION Do you ever feel worried or guilty about what you’re eating? It’s a strange paradox that most people go “on a diet” to feel better about themselves and often end up feeling worse, constantly feeling frustrated, guilty by The Fit Over 40 Podcast by TRINITY