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    Ep 121 – Why Low Calorie Dieting Doesn’t Work For Women Over 40

    Ep 121 – Why Low Calorie Dieting Doesn’t Work For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 121 – Why Low Calorie Dieting Doesn’t Work For Women Over 40

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    21 minutes
    Released:
    Jul 30, 2021
    Format:
    Podcast episode

    Description

    In today’s episode, Trinity co-founder Ben Hughes breaks down exactly why low calorie dieting doesn’t work for women over 40, and gives you a step by step method to drop 2 dress sizes over the next 12 weeks without low calorie dieting or banning any of your favourite foods. If You Are Ready To Beat […]
    Released:
    Jul 30, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.