10 min listen
2480: Straight Talk about Protein and Kidney Damage by Christian Finn of Muscle Evo on Renal Function & Brenner Hypothesis
2480: Straight Talk about Protein and Kidney Damage by Christian Finn of Muscle Evo on Renal Function & Brenner Hypothesis
ratings:
Length:
10 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
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Episode 2480:
Christian Finn of MuscleEvo.net dispels the myth that high protein diets cause kidney damage in healthy individuals, drawing on extensive research and studies that demonstrate no adverse effects on kidney function from high protein intake. This article enlightens readers on the importance of distinguishing between dietary needs for those with existing renal disease and healthy individuals, promoting a better understanding of protein's role in our diets.
Read along with the original article(s) here: https://muscleevo.net/protein-and-kidney-damage/
Quotes to ponder:
"There is no evidence to show that high protein intakes can lead to kidney damage in healthy individuals."
Episode references:
A study protein intake and kidney function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1262767/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2480:
Christian Finn of MuscleEvo.net dispels the myth that high protein diets cause kidney damage in healthy individuals, drawing on extensive research and studies that demonstrate no adverse effects on kidney function from high protein intake. This article enlightens readers on the importance of distinguishing between dietary needs for those with existing renal disease and healthy individuals, promoting a better understanding of protein's role in our diets.
Read along with the original article(s) here: https://muscleevo.net/protein-and-kidney-damage/
Quotes to ponder:
"There is no evidence to show that high protein intakes can lead to kidney damage in healthy individuals."
Episode references:
A study protein intake and kidney function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1262767/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 4, 2024
Format:
Podcast episode
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