21 min listen
Episode 38: Money, Sex, Fame, Power
Episode 38: Money, Sex, Fame, Power
ratings:
Length:
23 minutes
Released:
Jan 17, 2018
Format:
Podcast episode
Description
This episode opens up a series on how to bring mindful awareness to those areas in our lives that tend to pull us down and compromise our higher values. If we want to grow up, we’ve got to grow down. In order to express our most profound gifts and capacities as human beings, we have to pay special attention to our foundations; get back to the basics.
Released:
Jan 17, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 6: Positive Feedback Loops: In this episode, Thomas guides the listener into a style of meditation that people have been practicing for thousands of years–shamatha, or calm abiding meditation. For style points, he breaks down the basic mechanics of this technique,... by Mindfulness+ with Thomas McConkie