11 min listen
2484: Q&A - Anti-Inflammatory Diet & Autoimmune Condition Nutritional Strategies
2484: Q&A - Anti-Inflammatory Diet & Autoimmune Condition Nutritional Strategies
ratings:
Length:
9 minutes
Released:
Mar 8, 2024
Format:
Podcast episode
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2484:
Dr. Neal provides comprehensive advice to Mary-Malia on managing Hashimoto's Thyroiditis through diet and lifestyle adjustments. Emphasizing the importance of a balanced approach to iodine intake and exploring anti-inflammatory foods, Dr. Neal's guidance offers a hopeful perspective for those looking to alleviate symptoms of autoimmune conditions through nutritional strategies.
Quotes to ponder:
"A number of well-designed studies have found that whole grains have anti-inflammatory properties."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2484:
Dr. Neal provides comprehensive advice to Mary-Malia on managing Hashimoto's Thyroiditis through diet and lifestyle adjustments. Emphasizing the importance of a balanced approach to iodine intake and exploring anti-inflammatory foods, Dr. Neal's guidance offers a hopeful perspective for those looking to alleviate symptoms of autoimmune conditions through nutritional strategies.
Quotes to ponder:
"A number of well-designed studies have found that whole grains have anti-inflammatory properties."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 8, 2024
Format:
Podcast episode
Titles in the series (100)
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist: Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors by Optimal Health Daily