Paige Makoski joins me on the podcast this week! She's a colleague of mine from the Kinexology studio, and she shares her personal Pilates journey, her teaching evolution, how applying motor learning theory totally changed her teaching, and more. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:Paige is a dedicated Pilates instructor with more than 15 years of experience helping clients transform pain into power. She is a creative problem solver who specializes in Pilates for scoliosis, injury rehab, and sports performance, and is known for helping clients avoid surgery by providing movement-based tools for the long-term management of chronic pain. Paige draws from additional training in dance, functional movement, functional conditioning, and breathwork to connect clients more deeply to their bodies.  You can find Paige on Instagram at @pilateswithpaige and on the web: http://www.pilateswithpaige.com/ You can also check out her group FRC class and private sessions through Kinexology here: https://www.kinexology.com/ Check out Chelsea's What You Say Matters course here! Learn what Momentum Fest is all about and get your tickets at https://momentumfest.comSupport the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show