Reframing procrastination

FromLife Kit

Start listening View podcast show

Reframing procrastination

FromLife Kit

ratings:

Length:

20 minutes

Released:

Mar 11, 2024

Format:

Podcast episode

Description

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. In this episode, revisit your relationship with procrastination — and learn tools to kick the habit.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Released:

Mar 11, 2024

Format:

Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.

Skip carousel

How To Make Exercise A Habit That Sticks by Life Kit
17 min listen
Be The Master Of Your Budget: To many, it's a dreaded task: making a budget to keep track of money. Guess what? You can do it, and we show you some tools that can help — maybe even make it fun. by Life Kit
21 min listen
Trust Your Gut: A Beginner's Guide To Intuitive Eating by Life Kit
17 min listen
Do This Today To Sleep Well Tonight by Life Kit
19 min listen
Death: Talking With Kids About The End: Whether it's a goldfish or Grandma, every child will experience a death at some point — and their parents will likely struggle to explain it. by Life Kit
24 min listen
What Cookie Monster Taught Us About Self-Control by Life Kit
26 min listen
The Problem With Toy Guns And Princesses by Life Kit
26 min listen
'What If We Lived In Two Houses?' Talking Kids Through Divorce by Life Kit
22 min listen
How to pay off your debt, fast by Life Kit
23 min listen
Boost Your Credit Card IQ by Life Kit
20 min listen
Is It OK To Lie About Santa And The Tooth Fairy?: When it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades. But what should grown-ups do when kids ask tough questions? by Life Kit
18 min listen
A Saner Mindset For Weight Loss by Life Kit
19 min listen
College Checklist: Ace Your Freshman Year by Life Kit
19 min listen
When The News Is Scary, What To Say To Kids by Life Kit
26 min listen
Talking Race With Young Children: Even babies notice differences like skin color and hair texture. Here's how to handle conversations about race, racism, diversity and inclusion, even with very young children. by Life Kit
20 min listen
Why Travel? Find Joy When You Leave (Or Stay) Home by Life Kit
21 min listen
Your Cheat Sheet For Smarter Investing: Investing doesn't have to be hard. We explain how to grow a nice nest egg and avoid that four-letter word that starts with F — fees. by Life Kit
22 min listen
Boost Your Credit Card IQ: If you use credit cards in a intentional way, you can free up some valuable perks. We geek out on strategies to make credit cards work for you. by Life Kit
20 min listen
Boost Your Body Acceptance For Better Health by Life Kit
31 min listen
'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano by Life Kit
18 min listen
The Truth About Carbs And Calories: Carbs get a bad rap. Here's the science behind why eating too much starch isn't good for you — and tips to eat carbs wisely. (You don't have to give them up!) Recipes inside!<br/> by Life Kit
20 min listen
Don't Count Sheep: Better Bedtime Rituals by Life Kit
22 min listen
Think Your Way Out Of Insomnia by Life Kit
21 min listen
Raising Kids Who Love Math — Even If You Don't by Life Kit
23 min listen
Get Started Saving: If you're not good at saving money, it's not your fault: Humans are hard-wired to focus on the present. But there's a way to beat evolution and build for your future. by Life Kit
16 min listen
Parents, Check Your Own Screen Habits by Life Kit
22 min listen
The Darker Side Of Screen Time by Life Kit
28 min listen
The Biology Of Weight Loss by Life Kit
21 min listen
Should You Pay For Financial Advice?: We help you understand whether you need an adviser, and if you do want one, how to find someone who will act in your best interest. by Life Kit
21 min listen
When Friendship Changes, How To Cope by Life Kit
22 min listen

More Episodes from Life Kit

Skip carousel

Avoid these 6 sunscreen mistakes by Life Kit
13 min listen
Check, please! The etiquette of splitting the tab by Life Kit
13 min listen
Set your summer reading goals by Life Kit
15 min listen
"Screen apnea": How our use of tech affects our breathing by Life Kit
25 min listen
Keeping intimacy alive after having a baby by Life Kit
22 min listen
BMI is flawed. Try a body composition test by Life Kit
18 min listen
Debunking sleep myths by Life Kit
17 min listen
Staying safe in extreme heat by Life Kit
12 min listen
Grilling for beginners by Life Kit
21 min listen
Healthy money habits for couples by Life Kit
26 min listen
Life advice inspired by graduation songs by Life Kit
29 min listen
How to save a life with CPR by Life Kit
19 min listen
Why we become bored with our lives (and how to find joy again) by Life Kit
25 min listen
Dear Life Kit: I can't stop thinking about my crush by Life Kit
16 min listen
Coping with the loss of a sibling by Life Kit
17 min listen
How to explore your gender identity as an adult by Life Kit
18 min listen
These water safety tips can save lives by Life Kit
18 min listen
Where did I put the keys? Tips to improve memory by Life Kit
25 min listen
Fiber has tons of benefits. Here's how to eat more of it by Life Kit
15 min listen
Summer fun on a budget by Life Kit
13 min listen
Should you be friends with your ex? by Life Kit
17 min listen
Feeling guilty? Here's how to work through it by Life Kit
23 min listen
Kids, social media and privacy: What to know before you post by Life Kit
24 min listen
Take charge of your gyno visit by Life Kit
25 min listen
Jet lag is 'not a choice' — here's what to know by Life Kit
19 min listen
How to talk about Asian American mental health by Life Kit
21 min listen
Introducing: Wild Card with Rachel Martin by Life Kit
34 min listen
How to help your stepfamily grow closer by Life Kit
17 min listen
The social etiquette of lending money by Life Kit
24 min listen
Improve your sense of direction by Life Kit
17 min listen

Related podcast episodes

Skip carousel

Feeling guilty? Here's how to work through it by Life Kit
23 min listen
How to Avoid Podcast Scams: The Dark Side of Podcasting by The Proffitt Podcast
29 min listen
Codependency Healing After Narcissistic Abuse: Childhood experiences, like lack of praise or excessive attention, often shape codependent behaviours. These patterns can attract relationships with narcissists. In this episode, we'll explore the roots of codependency, its connection to seeking love... by Trauma & Narcissism Redefined
18 min listen
Should you be friends with your ex? by Life Kit
17 min listen
1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse: "It’s Not You" author Dr. Ramani Durvasula is here to help us identify narcissists, overcome the abuse we suffer in relationships with them, and heal. by The Jordan Harbinger Show
97 min listen
#53: Is it possible to have a healthy relationship with a narcissist? by Love Shack Live: Helping Couples Rescue Their Relationships
57 min listen
Surviving The Storm ft. Diamond Dorris: On this episode, we reveal the nature of choices and how the past can shape the present. We have a tendency to neglect personal growth in the mirage of a relationship. Take time to learn the pathology of your emotional body. Choosing a partner who reflect by WHERE TO NOW?
61 min listen
Why You Should Surround Yourself with Healthy Couples by Small Things Often
3 min listen
Rerelease: Signs of Enmeshment & Red Flag Dysfunctional Family Dynamics - With Dr. Kenneth Adams: In this episode of Narcissist Apocalypse Q&A, Brandon talks with Dr. Kenneth Adams about the signs of enmeshment, emotional incest, and red flag dysfunctional family dynamics. Plus they discuss, codependency, surrogate companions, boundaries, and warning signs that your partners apple may not fall far from the tree. by Narcissist Apocalypse: Patterns of Abuse
55 min listen
How to take care of your eyes by Life Kit
23 min listen
Am I Dating a Narcissist? (ft. Dr. Ramani) by Call Her Daddy
58 min listen
Making Faces by The Pulse
49 min listen
Turning On The Charm: Principles Of Self-Disclosure by Social Skills Coaching
23 min listen
Top 10 Ways A Narcissistic Abuser Confuses You Into Believing You're The Narcissist: Brandon discusses the top 10 ways a narcissistic abuser will confuse you into thinking you’re the narcissist. This episode isn't just about the crazy making, but also about discerning the truth from the lies you've been told. by Narcissist Apocalypse: Patterns of Abuse
47 min listen
Narcissistic Abuse IS Domestic Abuse: In this episode, I dive into the word "narcissist" and why it's such a hot topic. It can be tough to talk about our experiences with narcissistic abuse because some people may shrug it off and say we're unfairly labelling someone. I'll explore why... by Trauma & Narcissism Redefined
17 min listen
The social etiquette of lending money by Life Kit
24 min listen
Episode 116: What Do I Do When My Partner Is Always On Their Phone?: Links & Resources: Guide: Do you ever find yourself mid-sentence with your partner and realize that they’re not even remotely paying attention to you? No one wants to feel like they’re competing with a device for their partner's attention,... by Pillow Talks
70 min listen
40 Underhanded, Undermining Signs of a Toxic Relationship: Occasional toxic moments? Or sustained patterns of toxicity? How many of these 40 behaviors are you experiencing? Are you in a toxic relationship? by Save Your Sanity - Help for Toxic Relationships
94 min listen
Gleb Tsipursky, "The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships" (New Harbinger, 2020): An interview with Gleb Tsipursky by New Books in Psychology
66 min listen
Gleb Tsipursky, "The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships" (New Harbinger, 2020) by New Books in Business, Management, and Marketing
66 min listen
Signs That You Are Being Devalued By a Narcissist: Devaluation occurs when you are no longer being idealized by the narcissist. The narcissist may be preparing to discard you and regardless of what you do, you cannot prevent them from attempting to find fault in you or treat you poorly. *Please... by A Date With Darkness Podcast
42 min listen
THE FAWNING RESPONSE: What You Need to Know To Give It Up & STOP Abandoning Yourself! by Save Your Sanity - Help for Toxic Relationships
34 min listen
TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit: “We don’t accomplish anything in the world alone… and whatever happens is the result of the whole tapestry of one’s life and all the weavings of individual threads form one to another that creates something.” – Sandra Day ‘O Connor ... by The Model Health Show
75 min listen
EMOTIONAL ABUSE: The High Cost of Enabling a Narcissistic Hijackal by Save Your Sanity - Help for Toxic Relationships
34 min listen
463: Navigating Relationship Anxiety by Relationship Advice
45 min listen
390 Are Your Relationships Codependent? (Find Out Inside!): Is the way you care for people in your life more like codependency than real, authentic love? It’s scary to think about, I know. But if you are codependent, recognizing that fact is the first step toward expressing the healthy, reciprocated care you... by The Terri Cole Show
22 min listen
ENROLL: M.A.S.T.E.R. Your Presentation with Dr. Chris Ramsey - part 1: Episode 28 Hosts: & Guest: / Co-owner of Key Takeaways: Take care of your team. Your team will take care of your patients, and your patients will take care of our profits. Strive to be the best. You don’t... by Bulletproof Dental Practice
42 min listen
Career Passion Blueprint - Day 3 by Your Worthy Career
28 min listen
A SURVIVAL GUIDE: How To HANDLE, SURVIVE & THRIVE From A Narcissistic Relationship! | Dr. Ramani by Women of Impact
92 min listen
23. Overcoming Impostor Syndrome: Feeling like an impostor happens to almost everyone during their career. In this week’s episode, learn my secret to overcoming impostor syndrome. It’s not something that requires you to drag yourself through it. It’s so much better than that. by More Than A Paycheck
21 min listen

Discover this podcast and so much more

Reframing procrastination

Reframing procrastination

Description

Titles in the series (100)

More Episodes from Life Kit

Related podcast episodes