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Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health
Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health
ratings:
Length:
52 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
Dr Hilary Claire is a clinical psychologist specializing in nutritional and environmental medicine based in mid-north coast NSW. She helps modern day mamas move out of exhaustion and overwhelm so they can build healthier, happier and calmer families, as well as reconnect with their true selves. Today we discuss why mothers need to prioritise their wellness and how they can do this alongside taking care of their little ones’ health.Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 7. Lily Nichols - Flawed Pregnancy Nutrition Guidelines, Food Aversions and Folate! by The Science of Motherhood