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    Ice Baths - A Practical Discussion

    Ice Baths - A Practical Discussion

    FromThe EverAthlete Podcast

    Start listeningView podcast show

    Ice Baths - A Practical Discussion

    FromThe EverAthlete Podcast

    ratings:
    Length:
    33 minutes
    Released:
    Jun 7, 2023
    Format:
    Podcast episode

    Description

    In this episode, Dr. Matt has a candid discussion about the craze of ice baths that has taken social media by storm. We explore the elements of mental health, inflammation, performance, and practicality of integrating ice baths into your daily routine.Follow EverAthlete For More:Instagram: www.instagram.com/everathlete/channel/?hl=enOnline Training Programs: www.everathlete.fit
    Released:
    Jun 7, 2023
    Format:
    Podcast episode

    Titles in the series (25)

    In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.