In today's episode, Dr. Matt sits down with Amanda Presgraves and Erin Horil who are both professional triathletes who took a break from competitive triathlon this past weekend to take on a self-powered triathlon adventure across the state of Virgina. This conversation explores friendship, self-powered adventure, deep personal challenges, perseverance, and everything in between.Follow Amanda:Instagram: @amandapresgravesStrava: https://www.strava.com/athletes/24117754?oq=AmandaBuy Her Cook Book: The Non-Recipe BookFollow Erin:Instagram: @horileeeStrava: https://www.strava.com/athletes/2208342Coaching: https://endorphinfitness.com/?portfolio=erin-horil-2Follow EverAthlete For More:Instagram: www.instagram.com/everathlete/channel/?hl=enOnline Training Programs: www.everathlete.fit