In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and Roxy explore the keys to skill development and the many connections between progression in sport and personal growth.Follow Roxy:Get Coaching: https://roxybike.podia.comInstagram: @roxybike_coachingYoutube: Roxy Bike Ride and InspireFollow EverAthlete For More:Instagram: @everathleteOnline Training Programs: www.everathlete.fit