During this weeks episode I got to sit down with my cousin, Paige Fant. She is a licensed therapist in Palm Beach Gardens, Florida. During this episode we got to discuss the different mental health issues that enterpreneurs face. Not only is Paige incredibly qualified to discuss this because she is a therapist, but she also started her counseling agency, Tides Counseling, from the ground up.  During our conversation we got to discuss coping mechanisms for anxiety, stress, imposter syndrome and workaholism; also we broke down the stigma around seeking help. There is nothing to ever be ashamed about. It is the best and most loving thing you can do for your family and your business. Quitter by Jon Acuff Give us a follow on instagram: @_the5to9podcast Interested in a guided painting class? Follow studiob on Instagram at: @studiob.learn On the Web: studioblearn.com Follow Tides Counseling on instagram at: @tidescounseling On the Web: tidescounseling.com