35 min listen
S1 - #6 Codependency and Shame
ratings:
Length:
31 minutes
Released:
Aug 14, 2022
Format:
Podcast episode
Description
Website: https://www.codependentmind.com/
Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codependent behaviors, was key to Brian's healing process.
In this episode:
00:01:32 Shame vs Guilt and Embarrassment
00:05:32 Why does shame exist?
00:10:07 How narcissists use shame
00:12:20 Freezing and avoiding
00:14:57 Self-destructive behaviors
00:15:30 Shame venting
00:17:28 Shame rage/resentment
00:19:29 Telling stories to avoid shame
00:21:12 Compartmentalization
00:24:11 Shame and abuse
Find us on Instagram @codependentmind to ask questions or share your story.
Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codependent behaviors, was key to Brian's healing process.
In this episode:
00:01:32 Shame vs Guilt and Embarrassment
00:05:32 Why does shame exist?
00:10:07 How narcissists use shame
00:12:20 Freezing and avoiding
00:14:57 Self-destructive behaviors
00:15:30 Shame venting
00:17:28 Shame rage/resentment
00:19:29 Telling stories to avoid shame
00:21:12 Compartmentalization
00:24:11 Shame and abuse
Find us on Instagram @codependentmind to ask questions or share your story.
Released:
Aug 14, 2022
Format:
Podcast episode
Titles in the series (57)
S1 - #4 Codependency and Narcissism: Website: https://www.codependentmind.com/ Narcissists are an especially dangerous and toxic pairing for people with codependent behaviors, due to the way each person’s maladaptive behaviors work together. In this episode we discuss the general charac... by A Codependent Mind