28 min listen
S2-#2 Healing Codependency - Emotional Development
S2-#2 Healing Codependency - Emotional Development
ratings:
Length:
45 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
Website: https://www.codependentmind.com/
In this episode we discuss the steps that Brian took to repair the damage done to his emotional system by abuse and trauma. From capacity building through understanding and now working on mastery, Brian has been able to tame the chaos that has dominated his inner emotional life and learn to trust himself and his emotions.
00:02:09 Emotional agency
00:03:08 Shame and fear
00:04:18 Decision making
00:07:10 Healing the emotional substructure
00:13:30 Managing shame
00:28:31 Capacity building to understanding
00:39:50 De-compartmentalization
In this episode we discuss the steps that Brian took to repair the damage done to his emotional system by abuse and trauma. From capacity building through understanding and now working on mastery, Brian has been able to tame the chaos that has dominated his inner emotional life and learn to trust himself and his emotions.
00:02:09 Emotional agency
00:03:08 Shame and fear
00:04:18 Decision making
00:07:10 Healing the emotional substructure
00:13:30 Managing shame
00:28:31 Capacity building to understanding
00:39:50 De-compartmentalization
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (57)
S1 - #2 Codependency and Trauma: Often codependence behaviors emerge as a response to trauma. What is trauma? How is it different then other stressful, even violent, events? What is it like to live with unhealed trauma? This is Brian's story. In this episode: 00:00:55 What is traum... by A Codependent Mind