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S5-#8 Codependency Voices: Rebecca on Self-Discovery

S5-#8 Codependency Voices: Rebecca on Self-Discovery

FromA Codependent Mind


S5-#8 Codependency Voices: Rebecca on Self-Discovery

FromA Codependent Mind

ratings:
Length:
40 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

website: https://www.codependentmind.com/
In this episode, Brian and Stephanie talk with Rebecca about the emotional complexities of self-discovery and growth within the context of codependency. We discuss Rebecca's relationships,  her struggle with being vulnerability, and the challenge of being authentic with others.
00:01:24 Little 't' and capital 'T' trauma
00:08:58 Lack of safety
00:11:10 Choosing between relationships
00:18:03 Setting boundaries
00:25:00 Asserting the self in a relationship
00:35:45 Parental models


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Contact us at: codependentmind@gmail.com
Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (57)

An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with his wife Stephanie, Brian has been able to understand the web of behaviors that formed his ’codependency’ and to heal from the trauma and the shame that was at the root of it.