47 min listen
Combating nutrition misinformation, developing a balanced diet, and the benefits of online coaching with Harry Thorn
Combating nutrition misinformation, developing a balanced diet, and the benefits of online coaching with Harry Thorn
ratings:
Length:
76 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
In this episode, I chat with Harry Thorne, an amazing online fitness coach, and we dive into debunking some common health and fitness myths. We discuss the misconceptions about blending fruits and sugar levels, the truth behind extreme workouts, the real story on fats and proteins in your diet, and why the idea of a universal diet doesn't hold up. I hope you enjoy it! Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Connect with Harry Thorne on his social media. Instagram: @harrythorncoaching
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (67)
02 - The Fundamentals of a Fit and Healthy Body: The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, nutrition and energy balance, macronutrients, food... by The Dr. Joey Munoz Show