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    Episode 2: U18 - Strength & the Sumo Stance Shocker

    Episode 2: U18 - Strength & the Sumo Stance Shocker

    FromThe Youth Fitness Podcast™

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    Episode 2: U18 - Strength & the Sumo Stance Shocker

    FromThe Youth Fitness Podcast™

    ratings:
    Length:
    20 minutes
    Released:
    Apr 27, 2022
    Format:
    Podcast episode

    Description

    "Strength & the Sumo Stance Shocker"Jeff and Mikki discuss Kids, Teens, strength weights, and the great transferability of training the right positions for health sport or fitness in under 18 minutes. Listen for the young guest and their favorite game-at the end.
    Released:
    Apr 27, 2022
    Format:
    Podcast episode

    Titles in the series (49)

    Lively, expert discussions on Youth Fitness and health, including sport, culture, lifestyle, motivation, physical education, wellness, and mental health. Two great formats- U18 discussions in under 18 minutes and full interviews in under an hour. Jeff and Mikki Martin, Founders of the Brand X Method® and the developers of the CrossFit Kids program and Certification 2004-2014, bring you guest athletes, medical pros, coaches, educators, kids and people all over the world making change to better serve youth.