Keegan, Jeff and Mikki talk simple straightforward strategies to foster a physical culture at home.Episode Highlights: 2:31 Consciously fostering a culture where kids want to move3;10 Daily modeling & scheduling of physical activities6:45 Seeing the family moving motivates kids to join and copy7:28 Incorporate things they already enjoy8:25 Move together as a family, let them lead and stay playful10:25 Leverage sport interests through playful skill practice10:58 Choosing within family scope and boundaries12:13 What is screen time replacing?13:30 Utilize screen time as earned and not expected16:05 Active modeling and conscious behaviorsHashtags and links:#activekids#Youthfitnessgames#YouthPhysicalEducation#Physicalliteracy#youthhealth#youthperformance#theyouthfitnesspodcast#youthfitness#youthsport#functionalfitnessyouth#BrandXatHome#thebrandxmethod#theathletecoachnetwork#jeffandmikkimartinhttps://thebrandxmethod.thinkific.com/collectionshttps://www.instagram.com/theacn.app/