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Dr Bronnie Lennox Thompson talking living well with pain

Dr Bronnie Lennox Thompson talking living well with pain

FromMovement Optimism


Dr Bronnie Lennox Thompson talking living well with pain

FromMovement Optimism

ratings:
Length:
45 minutes
Released:
Mar 1, 2024
Format:
Podcast episode

Description

One of the hardest discussions to have with people in pain is shifting our focus from trying to "fix" pain to living well with pain.  Because, if we are very honest there are a huge number of people who might always have pain.  Sometimes the goal for healthy rehab is to shift from eliminating pain to living well with pain.  This is a fundamental of Acceptance and Commitment Therapy (ACT). Dr Bronnie Lennox Thompson is an expert in this area and she takes us through the importance of this approach and how you can have this difficult conversation with your patients. Bronnie's webiste is here
Released:
Mar 1, 2024
Format:
Podcast episode

Titles in the series (18)

A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.