47 min listen
Binge Eating, Healthy At Every Size, And Intuitive Eating With Michelle Yates RD
Binge Eating, Healthy At Every Size, And Intuitive Eating With Michelle Yates RD
ratings:
Length:
88 minutes
Released:
Apr 1, 2024
Format:
Podcast episode
Description
Michelle specializes in guiding people through their struggles with binge eating and the emotional rollercoaster of dieting. Our conversation shed light on some critical topics I think you'll find both relatable and enlightening: understanding binge eating, the truth behind body positivity and strategies for a balanced relationship with food. I hope you enjoy it! Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Connect with Michelle Yates on: Website: yatesnutrition.com Instagram: @yatesnutrition
Released:
Apr 1, 2024
Format:
Podcast episode
Titles in the series (67)
02 - The Fundamentals of a Fit and Healthy Body: The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, nutrition and energy balance, macronutrients, food... by The Dr. Joey Munoz Show