24 min listen
Tips for Overcoming Performance Anxiety and Building Sexual Confidence
Tips for Overcoming Performance Anxiety and Building Sexual Confidence
ratings:
Length:
29 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques, and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual experience. Whether you're struggling with these challenges yourself or want to support someone who is, this episode is a must-listen for anyone looking to feel empowered with the tools to move through anxiety and improve their sexual confidence and enjoyment.
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
Threesomes. Who, what, where, when and why?: Threesomes: who, what, where, when and why? In this episode I talk about my own personal experience exploring threesome dynamics, plus share my top tips for how to have a successful and fun threesome (whether you're single, or in a relationship).... by Authentic Sex with Juliet Allen