16:13 - Guest: Commanders insider Ben Standig of The Athletic on the intel that has led to him in his recent mock drafts having the Commanders now taking LSU quarterback Jayden Daniels and not North Carolina quarterback Drake Maye with the No. 2-overall pick in the 2024 NFL Draft, whether the 2024 NFL Draft is the most important draft in Washington history, the extent to which Standig considers quarterbacks like Michigan's J.J. McCarthy and Washington's Michael Penix Jr. as factors in the Commanders' quarterback decision, why Standig believes that the team trading interior defensive lineman Jonathan Allen in the 2024 offseason is a possibility, why Standig is out on Washington, D.C. as a true contender for the Commanders' next stadium and more

50:49 - Capitals: analysis of a 6-2 loss at the Buffalo Sabres

54:44 - Orioles: thoughts on a 4-1 loss to the Kansas City Royals

58:01 - Wizards: breakdown of a 117-113 win over the Milwaukee Bucks in perhaps the Wizards' most impressive win of the season

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