Let's zero in on asparagus. What is it? Is it thyroid-healthy? And what are some delicious ways to prepare it? In this episode of Thyroid-healthy Bites, I’ll touch on some of the unique things about this singular vegetable, especially as it pertains to Thyroid Thrivers.
 
We'll Discuss:

What asparagus is and how to purchase and store it
The Thyroid-healthy Highlights of asparagus
Sulfur in asparagus and why it can be a good and bad thing
My experience with high-sulfur foods
Recipe Demo: Steamed Asparagus with Lemon Basil Aioli (from The Thyroid-healthy Everyday Cookbook)
Recipe Demo: Herb Roasted (or Grilled) Asparagus
Recipe Demo: Prosciutto-wrapped Asparagus

 
Helpful Links:

Download my FREE Thyroid-healthy Grocery Guide 
Full blog post with links and sources
Dr. Ruscio and Heidi Turner on Sulfur Intolerance
My Favorites Store with Discount DUTCH Test Link
How to Find a Good Thyroid Doctor
The Hypothyroid Chef Website