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35. Dietary Mindset Shift: Choose vs. Cheat

35. Dietary Mindset Shift: Choose vs. Cheat

FromThe PKD Dietitian Podcast


35. Dietary Mindset Shift: Choose vs. Cheat

FromThe PKD Dietitian Podcast

ratings:
Length:
14 minutes
Released:
Jan 1, 2024
Format:
Podcast episode

Description

As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health.  How we talk and think about dietary changes is important.
Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.
HIGHLIGHTS

Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes
The power of understanding your 'why'
Embracing celebrations and traditions while maintaining health goal

CONNECT with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.
  
Released:
Jan 1, 2024
Format:
Podcast episode

Titles in the series (45)

The PKD Dietitian podcast is hosted by Diana Bruen, a PKD nutrition expert. Join as Diana digs into health, nutrition, research, and all things proactive & protective for Polycystic Kidney Disease.