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Its time for a Mental Detox; Step 1 to focusing on things that actually matter

Its time for a Mental Detox; Step 1 to focusing on things that actually matter

FromTo all the People Podcast with Janell Roberts


Its time for a Mental Detox; Step 1 to focusing on things that actually matter

FromTo all the People Podcast with Janell Roberts

ratings:
Length:
27 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves. If you like this episode please be sure to give us 5 stars.
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (43)

Welcome to the "To all the People Podcast," A podcast that covers surviving adversity, being the first gen, overcoming work obstacles, and stepping into your calling. This season is dedicated to being an "F.O.D." First only and Different, and It's about navigating a white world, overcoming generational trauma, and finding joy when things don't seem very joyful. With a wide range of special guests, we'll discuss topics such as Roe V Wade, tokenization, navigating PCOS, and asking for your worth. Life is hard; it can be comical, sad, overwhelming, and then happy again. However, Janell (your virtual big sister) and #1 best-selling author and content creator is here to make you feel safe and understood.