Justin & Kylie answer a listener's question about a traumatic family experience

Happy 4th of July to our American listeners!
Happy Canada Day to our Canadian listeners!
What is anxiety?
Anxiety is a healthy response to a stressful situation
How to respond to anxiety 
Anxiety & trauma disorders
Don't fight the emotion
Say what you see - Name it to tame it
The Emotional Lives of Teenagers by Lisa Damour
Panic attacks
Is it necessary to talk about the trauma?

Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.