45 min listen
Do THIS to Avoid a Heart Attack
ratings:
Length:
15 minutes
Released:
Dec 19, 2023
Format:
Podcast episode
Description
Why do more people suffer cardiac events around daylight savings and the holidays? Dr. Josh Axe reveals research showing a spike in heart attacks at very specific times. Uncover the science behind protecting your heart health.
Dr. Josh Axe explores:
Factors that contribute to “Monday heart attacks”
Why December is the deadliest month for heart attack victims
Dangers to be aware of when it comes to your cardiac health
Keys to heart attack prevention
Uncover simple strategies to protect your heart health, even during the most dangerous times of year for your cardiac system. Discover how small adjustments to your mindset, preparation, self-care, and daily habits can make a big difference.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
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Email Newsletter
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Links:
https://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year
https://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk
https://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a
https://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds
https://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.
Dr. Josh Axe explores:
Factors that contribute to “Monday heart attacks”
Why December is the deadliest month for heart attack victims
Dangers to be aware of when it comes to your cardiac health
Keys to heart attack prevention
Uncover simple strategies to protect your heart health, even during the most dangerous times of year for your cardiac system. Discover how small adjustments to your mindset, preparation, self-care, and daily habits can make a big difference.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Tik-Tok
Follow Leaders
Email Newsletter
------
Links:
https://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year
https://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk
https://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a
https://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds
https://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.
Released:
Dec 19, 2023
Format:
Podcast episode
Titles in the series (100)
Awaken the Power of a Healing Mindset - How I Overcame a Debilitating Disease: In this episode Dr. Josh Axe gives a raw, personal account of the spinal infection that left him immobilized for nearly a year. by The Dr. Josh Axe Show