Do you replay your past mistakes in your head? Is it okay to be offended when receiving criticism? Should kids be on social media?

On today’s show, Dr. Josh Axe answers YOUR pressing questions on how to improve self-esteem, become a more confident decision maker, stop replaying past mistakes, and teach kids to handle rejection.

You’ll discover:


A step-by-step guide to making decisions with certainty

How to rewrite your self-narrative and stop negative rumination

Tips for teaching children how to handle rejection

How to receive feedback without losing confidence

Actionable ways to talk to yourself more positively


Join Dr. Josh Axe as he uncovers research-backed techniques to turn down your inner critic, handle criticism without offense, let go of the past, and step into your worth. Walk away with a toolkit to live confidently and esteem yourself at every age!


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Links: 
https://www.soocial.com/self-esteem-statistics/

Pre-order my new book TODAY & receive a free 12-week digital workbook AND a 3 module on-demand video course → https://joshaxe.com/